Peak Experiences The American philosopher and naturalist Henry David Thoreau roamed far and wide over the hills and mountains of his native Massachusetts and neighboring New Hampshire. In his masterwork, "Walden," Thoreau famously stated that we must "reawaken and keep ourselves awake, not by mechanical

Read more

Is your office chair or yard work affecting your posture? Learn how your posture affects your overall spine health in this article.

Read more

Does your back hurt for hours after you work in your yard? These tips can help you avoid back pain.

Read more

Do you visit the chiropractor on a regular basis? Preventive visits offer a simple way to maintain your health.

Read more

Would you like to boost your health naturally? Chiropractic treatment offers a simple solution.

Read more

Proper Overindulgence Over The Holidays The term "overindulgence" is probably best assessed as a red flag, especially with respect to consistent overconsumption of high-calorie comfort food and desserts during the holiday season. An overall healthier perspective could be described as "indulgence" regarding

Read more

Looking for a natural way to improve your health in the new year? Chiropractic care may offer a simple solution.

Read more

The relationship you have with yourself and the journey to self-understanding is an important part of your overall wellness.

Read more

Preventing stress-related pain can be as simple as scheduling regular chiropractic appointments.

Read more

Want to avoid aches and pains and lower stress this holiday season? Try chiropractic care!

Read more

A repetitive motion injury (or overuse injury) involves doing an action over and over again, as with a baseball pitcher throwing a baseball, a tennis player hitting a tennis ball, typing at a computer keyboard, and most notoriously, typing with your thumbs on the tiny keypad of your phone. It may be

Read more

Wondering what to do about your chronic pain? These tips can help.

Read more

Not sure what to do about tendinitis pain? Call your chiropractor!

Read more

Tired of living with chronic pain? Find out if chiropractic car can help.

Read more

Did you hurt your knee during an intense game of pick-up basketball this weekend? Or do you deal with chronic pain? Learn whether you should apply heat or ice for particular kinds of pain.

Read more

Our shoulder joints have the greatest range of motion of any of the musculoskeletal joints in our bodies. The shoulder joint is really two joints, the glenohumeral joint between the arm bone (humerus) and the shoulder blade (scapula) and the acromioclavicular joint between the acromion (a bony projection off the scapula) and the collarbone (clavicle). The glenohumeral joint is a ball-and-socket joint and the acromioclavicular joint is a gliding joint.

Read more